BeWell and Edward Vilga want to treat you to a free copy of YOGA IN BED – 20 Asanas To Do In Pajamas, Rated #1 On Amazon! From easy-to-master physical poses to the timeless practice of meditation, this unique DVD and book offer a refreshing introduction into the benefits of yoga in a simple, easy-to-follow format.
YOGA IN BED is a must-have for anyone pressed for time, over-scheduled, or previously too intimidated to try yoga before. With YOGA IN BED, the message is one of simplicity — all the benefits of private instruction in the comfort and privacy of your own home.
Whether you are a beginner or already have a yoga routine, Edward Vilga's YOGA IN BED provides lighthearted and informative instruction to gentle stretches and guided meditations that easily fit into anyone's schedule.
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