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Live Well Resource


Certified Pilates Instructor and Personal Trainer
Healthy Living and Weight Loss Consultant

Meredith Riley Stewart

 

About

 

Website:   www.livewellresource.com
Phone:      215-837-4621
Email:        shopwelllivewell@gmail.com

 

I am a perennial student of the human body.  I’m passionate about teaching and empowering clients about healthier lifestyles, whether it’s through one-on-one workout sessions or the group support of my weight management course. I am constantly improving my knowledge base to provide a greater curriculum for my clients and for my own personal growth.  While I am experienced in working one-on-one and as a group instructor, I am also skilled in developing and offering workshops to suit clients’ interests, like Recipe Makeover Workshops, Teens & Tweens Healthy Eating Habits, or fitness based workshops like on-going Yogalateez classes.  I am a certified Pilates Instructor and have been a certified personal trainer for almost 10 years and my extensive experience in the wellness industry makes me expertly qualified to identify the unique needs of each of my clients.

 

 

Services

 

Personal Services: personal training, Pilates, yoga, weight management, suspension training (TRX style), outdoor workouts, balance assessment, stretching, nutritional analysis and supplementation recommendation

 

Can you work by phone / internet?   Yes

 

Group Services:  weight management, semi-private personal training, dance class (ballet, modern, jazz), Pilates, yoga, yogalateez



Special Offers

 

Pilates Mat Training

Presented by:  Live Well Resource

 

Personalized 30 minute one-on-one Pilates workout session   OR   60 minute Pilates workout session for you and a friend.  Sessions take place in your NYC area gym, common room, fitness location or a rented studio (rental, your cost).

 

Value:  $45 /  $120

 

To claim this special offer, contact Meredith Riley Stewart and verify your membership by forwarding your BeWell Membership Confirmation Email to shopwelllivewell@gmail.com , with BE WELL LIVING OFFER in the subject line, and you will be contacted within 3 business days.  

 

Not a member yet?  Click here.

 

Click here to See All of BeWell's Special Members-Only Offers…

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